Join a Fitness Class

Our Most Popular

Spinning Class

Indoor Cycling

Pump it Up

Wake up early and join us for Indoor Cycling, our unique fitness fusion that’ll have your heart pumping in no time. Among its many benefits, participating in Indoor Cycling helps improve coordination, reaction time, and memory. Indoor Cycling is a class that feels good and fits with every healthy lifestyle.

Cardio Power Hour

Shed Those Extra Pounds

Join us for Cardio Power Hour and exercise your way to a healthy body and mind. Cardio Power Hour techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!

Gym

(502) 609-5979

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